What is self deception meaning?

Self-deception refers to the act of deceiving oneself by either denying or rationalizing things that are true but unfavorable. It involves lying to oneself about one's own actions, thoughts, and emotions in order to defend one's self-esteem or to avoid facing reality. Self-deception can occur in a variety of situations, such as when an individual is in denial about their own addiction, rationalizes their own bad behavior, or tries to justify their own actions to avoid feelings of guilt. Self-deception can be detrimental to one's mental and emotional well-being, and it can also have negative consequences in one's personal and social relationships. It is important to recognize and address self-deception in order to live a fulfilling and honest life.